healthy aging secrets

100 Year Old Woman Shares Simple Daily Habits That Helped Her Stay Independent for Life

by

Living past 100 while remaining independent is something many people aspire to, yet few achieve. A centenarian has shared the simple daily rituals she believes…

A 100-Year-Old Woman Shares the Routine That Keeps Her Out of Care Homes

by

Reaching 100 years old is rare, but remaining active, clear-minded, and independent at that age is even more remarkable. One centenarian is sharing the simple…